Monday, October 8, 2007

Eating Habits

Hey parents! This one is for you. The video below discusses what consitutes healthy food and why it is important to instill good eating habits into your kids while they are still young.

Personally, I used to love McDonalds growing up, but back then I didn't know just how unhealthy eating fast food could be. Occasionally (about 3-4 times a month), giving into a craving for a burger value meal is not detrimental, but there are many more healthy alternatives out there.
Posted by Karishma

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