Welcome to Health 4 Kidz!

Introducing a place to hang out and play fun games, and learn lots and lots of factz. All with less calories and without (icky) carbonation. So put down your snack cake and join us for:

• our recipes for a snack of the week or send in your favorites
• activities to get your heart pumping
• fun and cool factz
• a laugh and a half with jokes and riddles

This site is for tweens, teens, and their parents who are looking for a source for healthy living. We're taking an energetic yet amusing way to teach kids healthy living habits that they can maintain throughout their lives.

Now get up and do fifty jumping jacks for joy!

Let us tell you who we are! We are a group of four college students on a mission:

• Meet Joyce, a mother of a dancin' teenage daughter, concerned about the productivity of kids in school as related to eating habits.
• Mingle with Ashley, a mother-to-be (yay!), wanting to encourage a good lifestyle right from the womb.
• Learn with Karishma, a pre-medical student at the University of Nevada Las Vegas, aiming to educate future parents about childhood obesity and type II diabetes.
• And heeeeerrreesss David, an aspiring teacher, whose desire is to collaborate with school administrators and parents to enforce yummy, but good eating options.